Therapy for a life of meaning, connection, and momentum.


Wherever you’re starting from, you can move towards a life that feels like your own.

I work with people experiencing:

Strained family relationships
Grief & loss
Technology addiction

Social anxiety & people pleasing
Career stress
Break ups & divorce

Therapist & Practice Owner

Joseph “Joey” Thomas
MA, LPC, LCMHCA

Meeting in person and online

Sessions at my office in Carrboro, NC

Meet with me at my office in downtown Carrboro, just down the road from Chapel Hill and the University of North Carolina.

Online therapy for North Carolina and Ohio

I am licensed in each state, and offer HIPAA-compliant online therapy and counseling for residents.

Book a consultation

Use the calendar below to schedule a free 15 minute consultation phone call. This allows us to briefly explore your needs and goals before setting a first full session. And, you can ask me any questions as well.

Note: If the options on the calendar are not convenient, please text or call me at (919)-647-7525 to arrange a different time.