Joseph Thomas, MA, LCMHCA

Welcome!

I'm a goal-oriented counselor that finds therapy works best when it combines emotional healing and self-learning with actionable steps. I help adults of all ages work through mental health, career, and relationship challenges by improving their awareness, knowledge, sense of purpose, and skills.

People seek therapy because they experience confusion, discomfort, or pain. Sometimes, this includes feelings of self doubt, low self esteem, or just uncertainty. Negative self talk creates a feedback loop that feels difficult to break, but is possible to overcome with the right environment, guidance, and an openness to change.

With every client, I first take time to understand your goals so we can collaborate together on a successful outcome. Once that is established, I will support and challenge you to reach that result.

Building trust with a counselor can be hard, especially if you've already tried it before without success. My job is to make it easy and comfortable for you to see if we are a good fit. Initial phone calls are 100% free, and I'm always glad to provide referrals and resources that align with your needs.